HOW TO DROP NIGHT FEEDINGS IF DESIRED

EPISODE 8 OF THE AFTER THE STORK PODCAST


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Night feedings are a component to consider in your child's sleep plan when working to improve sleep. It is definitely something with which you will want to be intentional and strategic.


In this episode of the podcast, I discuss what to keep in mind prior to making the final decision to drop night feedings and three ways to go about dropping them if desired. With each option I go over the situation best for that option and the steps involved.

OPTION 1: FOLLOW YOUR BABY'S LEAD


OPTION 2: GRADUAL WEAN


OPTION 3: COLD TURKEY DROP


Make sure to get the free guide that goes with this episode! It includes all of the steps and templates when beneficial to help you in creating your sleep plan.


LINKS MENTIONED IN THIS EPISODE


> Episode 3: MYTH Sleep Training is Choosing a Sleep Training Method


> Episode 7: MYTH Sleep Training Means Getting Rid of Night Feedings, Potentially Depriving Your Child of Food


> Sleep Training with Night Feedings Guide & Template