April 13, 2020

Just in case no one has told you lately. In case you've been hard on yourself. In case you just lost a job. In case you are exhausted. In case you feel like you are failing....You are enough.

You are enough!

The house is dirty? You're still enough.

You're hairs a mess? You're still enough.

You forgot to put in that grocery order? You're still enough.

...

December 8, 2016

I find that the term "sleep training" often times gets a bad reputation. Parents get confused with what to do because they hear about polar opposite ideas. Pediatricians don't always discuss the importance of sleep and how to help your child get better at it. Society makes it seem normal for a family to go with sleepless nights for mo...

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Your CHILD is worth it, your FAMILY is worth it, and YOU are worth it.

megan@afterthestorksleep.com

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