April 22, 2020

Due to the #stayhome order, my fiancé and I have been finding simple ways to spend time together that we hadn't considered prior to this pandemic. On warm, sunny days we sit outside in our front yard in our beach chairs with our bed tray that I bought from a thrift store specifically to have as a table for the beach. We spend our time playing games...

April 17, 2020

If you have a preschooler, you're going to want to read this!

Obviously parents come to me for advice regarding sleep. But the truth is? When I help parents of older children struggling to sleep, my focus has to be on more than that. You have to understand how to communicate and engage with your child throughout the day as this component has a huge...

April 13, 2020

Just in case no one has told you lately. In case you've been hard on yourself. In case you just lost a job. In case you are exhausted. In case you feel like you are failing....You are enough.

You are enough!

The house is dirty? You're still enough.

You're hairs a mess? You're still enough.

You forgot to put in that grocery order? You're still enough.

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April 11, 2020

Do you remember the moment you felt your baby kicking inside of you for the first time? Maybe you rushed for your partner to feel your belly. Or perhaps you were standing in the clearance section at Target and almost grabbed the hand of the mother next to you that was holding the price tag of a pair of Joylab leggings.

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Your CHILD is worth it, your FAMILY is worth it, and YOU are worth it.

megan@afterthestorksleep.com

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