Are you feeling defeated because of struggles with your little one's sleep? Or perhaps you want to be proactive to minimize said struggles and create healthy sleep habits.
Sleep is one specific area of a family's life that can often get turned upside down from the moment a child is born to several months or even years after. Sleep deprivation can weigh down on your family physically, mentally, and emotionally, intensifying other struggles that may be present.
Let me guide you and your little one into a restful night so that you may enjoy the day to follow. Whether it's your newborn, infant, toddler or preschooler, my goal as a child sleep coach is to provide you with the education, skills, and support needed to get your child sleeping age appropriately so that you can, too!
Are you expecting or do you have a little one in the newborn phase?
Now is the best time to discuss sleep!
That is right. You don't have to wait until you are exhausted with an overtired child before you learn about how you can help your bundle of joy create healthy sleep habits. You can be proactive with your child's sleep now!
With a Newborn Sleep Consultation, we will discuss sleep development and how to better understand your baby. We will go over what is normal for newborns, when to expect changes, and what you have control over that can make a world of difference with your baby's sleep.
Don't wait until you are hanging by a thread.
Four Months and Older
Step 1: Ask Yourself, "Is my family ready?"
Have you checked with your pediatrician to make sure your child has no underlying medical issues preventing sleep and that he/she is at a healthy weight for sleep training?
Do you have a two-week span or more where you can fully commit to sleep training?
No vacations, no visitors. A time that you are able to stay at the house when needed and able to get your child into bed at the appropriate times.
Are you willing to preserve your child's naps and bedtime by making plans around your child's sleep instead of your child sleeping on the go?
Step 2: Share Your Story
Book your Free 15-Minute Consultation to discuss your situation, what the expectations are for both you and me, and how working together will benefit your family.
Step 3: Choose a Service Appropriate for Your Child's Age
Choose the service best for your child. You will fill out the intake form, sign and return the agreement form, and make your payment prior to any chosen service.
Step 4: Implement Customized Sleep Plan
Then, based on your preferences and our discussion during our consultation, I will create a customized sleep plan for your child. Once you receive your Sleep Plan and have no questions, you will implement the plan with my remote support along the way.
Time for better sleep for all!
Hello Again! Has your little one hit a bump in the road with sleep since we last spoke? Life will do that to you. Perhaps it was due to a vacation, a family trauma, addition of a sibling, a move, an illness, a developmental milestone, etc. The list could go on and on.
Well, I understand that this happens. As should you. Such is life! For those moments where you need a little bit of guidance but not the whole nine yards, I'm here to help.
If you are a previous client with sleep issues of the same child that I once supported, book your preferred Returning Client package. Although we have worked together, you will need to fill out the Intake Form to give me an idea of what is currently going on with your situation.
If you are a previous client needing support for a different child, revert to the service appropriate for his or her age. You will receive a 10% discount off of whichever service you choose with the exception of Returning Client.