SLEEP FOR THE ENTIRE FAMILY
Sleep is one specific area of a family's life that is often turned upside down from the moment a child is born to several months or even years after. Sleep deprivation weighs down on your family physically, mentally, emotionally, and economically. It affects your relationships, your health, your productivity both at work and home and your overall happiness and well-being.
Whether you desire to be proactive or are struggling, it doesn't have to be that way! Through the Three Phases of the UPS, you can reach a well-rested child and family.
Phase one, UNDERSTAND the nature of sleep and components necessary. Phase two, create a PLAN to reach your sleep goals. Phase three, find reliable SUPPORT for reassurance, trouble shooting, evidence-based answers to your questions, and accountability.
I provide all three phases through virtual support - consultations, customized sleep plans, & weekly/daily support for expecting parents & parents of newborns-infants-toddlers who value sleep for the entire family. By hiring me, an expert in child sleep, you are more likely to reach your sleep goals through effectively creating and implementing your sleep plan! There is more to improving sleep than choosing a sleep training method. Find out more by downloading your copy of What Does Working With a Child Sleep Consultant Entail?