YOU NAME IT. I TRIED IT.
Just one month ago I was in a bad, bad place: I hadn’t slept for more than 30 minutes at a time in almost 5 months, my hair was falling out in clumps, I was constantly sick and I was beyond exhausted. I had no patience for my 3 year old and no time to spend with my husband; it was ugly. So many people suggested so many ideas to try to help.
You name it, I tried it. Swaddle blankets, sound machines, rocking, patting, feeding, lights, no lights, oh gosh- the list goes on and on.
At this point it was taking almost two hours to get my daughter to crash for 30 minutes just for her to wake up again. She was so overly exhausted (as was I) that her body was in a hyper-alert state and she simply couldn’t sleep.
I had no idea how someone living in another state could possibly help me, but I was desperate and had nothing to lose at that point. With Megan’s knowledge, advice and tremendous support, my daughter now knows how to soothe herself to sleep. She’s sleeping 12 hours at night (we’re still working on weaning nighttime feedings) and her naps are falling into a consistent schedule.
Mother of Camryn, 5 Months Old
SLEEP FOR THE ENTIRE FAMILY
Sleep is one specific area of a family's life that is often turned upside down from the moment a child is born to several months or even years after. Sleep deprivation weighs down on your family physically, mentally, emotionally, and economically. It affects your relationships, your health, your productivity both at work and home and your overall happiness and well-being.
Whether you desire to be proactive or are struggling, it doesn't have to be that way! Through the Three Elements of the EPS, you can reach a well-rested child and family.
Phase one, EDUCATION to better understand the nature of sleep and components necessary. Phase two, create a PLAN to reach your sleep goals. Phase three, find reliable SUPPORT for reassurance, trouble shooting, answers to your questions, and accountability.
Here in the Stork Community, you will find these three elements through consultations, customized sleep plans, weekly/daily support, masterclasses, and more. Whether you are an expecting parent or have a newborn, infant, or toddler, reach your sleep goals through effectively creating and implementing your little one's sleep plan with the guidance of a child sleep expert. Find out more by downloading your copy of What Does Working With a Child Sleep Consultant Entail?